“Triggers” is a must read for all coaches, yet, it is clear enough for anybody looking to change their lives. It provides practical tools to implement change. Marshall Goldsmith, an executive coach, uses examples from his clients to illustrate the…
We all have a story. We all are dealing with a lot in our day to day lives. Do you remember the last time someone did something kind for you? Did it make your day? It probably has put a…
It seems like I just wrote a blog about making the most of your summer and now autumn is here. Autumn is harvest time and a time for reflection. A time of transition. What would you like to harvest in…
Passion blockers can hinder the process of discovery. Passion blockers include; anger, regret, blame, guilt, and low self-esteem. Try these 3 steps to help you find your soul’s desire. How do you begin to listen to your soul’s desire and…
Life is challenging and when we are going through transitions and changes it can be more difficult to control our thoughts and our minds. But, that is also the time for the most growth. Positive thoughts produce positive results. The…
Choose your words carefully. You might be thinking, right, of course I choose my words carefully. Today though, try to become more present and aware of the words you choose. Sometimes, we get into habits and our words conflict with…
If you want one practice that you do on a daily basis, gratitude is it! Gratitude connects us to God and the amazing powers of the Universe. Think of it like a thread that keeps you attached to God and…
Each month I try to highlight either a new book I recently read or it may be a book that I have had for a while, but, recently reread it. This month, I will feature three inspirational books for August.…
This is a must read for book lovers. The Little Paris Bookshop is a heartwarming, beautiful novel. Monsieur Perdu is a literary apothecary and has a floating bookstore on a barge. The story takes you on a scenic journey on…
Summer is a great time for barbecues. Lately, I have gotten tired of the same old side dishes: coleslaw, grilled corn, and potato salad. Since I have been on a roasted cauliflower kick and also trying to incorporate more grains…
